For thousands of years, people have relied on the healing properties of aloe vera.
The thick, short-stemmed Aloe vera or Aloe barbadensis plant holds water in its leaves. However, it has many possible health benefits beyond its primary role in treating skin injuries.
It is rich in plant chemicals that are beneficial to human health
Aloe vera is widely used in the skincare, pharmaceutical, and food industries. Its succulent green leaves, which can grow to a length of 12–19 inches, are what make aloe vera so well-known.
Water is stored in a slimy tissue in each leaf, and this causes the leaves to be thick. The “gel” that most people think of when looking at aloe vera products is this water-filled tissue. There are many beneficial natural antioxidants in the gel, such as vitamins and minerals, and proteins.
In addition to its antioxidant effects, it also contains antibacterial ones
Deficiencies in antioxidants can lead to diseases. Polyphenols are potent antioxidants found in aloe vera gel, which belong to a vast family of chemicals. The polyphenols in aloe vera can prevent Antibiotic-resistant bacteria.
Anecdotal evidence suggests that Aloe vera’s antimicrobial and antiviral properties are well-documented. This is one of the reasons it may aid in the healing of wounds and the treatment of skin conditions.
It hastens the healing of wounds
Aloe vera is most commonly used as a topical medicine rather than a dietary supplement. In reality, it has a long tradition of usage to treat wounds and burns, notably sunburn.
It lessens dental plaque
Tooth decay and gum disease affect a large percentage of the population. Plaque, or microbial biofilms, building on the teeth is one of the most excellent strategies to prevent these problems. Plaque-forming Streptococcus mutans and Candida albicans are effectively killed by aloe vera in the mouth.
It helps in treating canker sores
Mouth ulcers, often known as canker sores, affect a large percentage of the population at some time in life. A week or so is roughly the average length of time for them to develop just inside the mouth, just below the upper lip.
It reduces constipation
Constipation may be eased with the use of aloe vera. This time, the latex, not just the gel, offers the benefits. Its latex is a yellow, sticky substance found just beneath the leaf’s surface.
Although some have raised concerns regarding the safety of regular use, this is not the case. Since 2002, the over-the-counter availability of aloe latex in the United States has been prohibited.
Preventing wrinkles may be a benefit
Aloe vera gel may reduce the aging process of the skin, according to early research. Dry skin may benefit from aloe vera’s ability to restore skin integrity and retain moisture, according to studies.
It reduces the amount of sugar in the blood
Aloe vera is sometimes used as a treatment for diabetes by those who have tried it. This is because it may improve insulin sensitivity and assist with blood sugar management.
Conclusion
When used as a salve for the skin or gums, aloe vera has numerous medicinal benefits.